A new clock to structure sleep: Study shows brain stem region involved in organization of sleep

Researchers at the University of Lausanne have identified a novel role for the brain’s “locus coeruleus” in sleep and its disruptions. This brain region facilitates the transition between NREM and REM sleep states while maintaining an unconscious vigilance toward the external world. Stress disrupts its functions and negatively impacts on sleep quality.

This article was originally published on MedicalXpress.com

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