Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a restful night’s sleep. When combined, they create a condition known as comorbid chronic insomnia and OSA (COMISA), which is associated with worse daytime functioning, lower quality of life and higher rates of cardiovascular disease. Psychiatric issues and an increased risk of mortality are also present.
This article was originally published on MedicalXpress.com
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
Fostering a rewarding and fulfilling relationship is no easy task. You and your partner are only human, and, as the saying goes, you are going to make mistakes. However, learning the common relationship mistakes and […]
Chronic wasting disease (CWD), a devastating prion illness that affects North American cervids like deer and elk, poses a grave threat to their well-being and conservation efforts. Furthermore, it presents a potential risk of human […]
© 2024 SimplyWell.ca