Trying to limit calories? Skip the dip, researchers advise

Snacks provide, on average, about one-fourth of most people’s daily calories. With nearly 1 in 3 adults in the United States overweight and more than 2 in 5 with obesity, according to the National Institutes of Health, researchers at the Penn State Sensory Evaluation Center are investigating how Americans can snack smarter.

This article was originally published on MedicalXpress.com

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