When trying to lose weight, it’s natural to want to see quick results. So when the number on the scales drops rapidly, it seems like we’re on the right track.
This article was originally published on MedicalXpress.com
Three signs your diet is causing too much muscle loss—and what to do about it
You may also be interested in:
The Latest
Setting Boundaries: Nurturing a Healthy Partnership
What Are Boundaries? As the word portrays, boundaries in a relationship help each person establish expectations with their partner. Boundaries can help you communicate what you are comfortable with and what you are willing to […]
The Latest
The Key to a Strong Relationship? Communication
Effective communication is the foundation of any strong, healthy relationship. This article will explore the key elements required to build better communication between partners. We’ll cover the importance of active listening, using empathy and understanding […]
The Latest
Avoiding Common Relationship Mistakes for a Happier Love Life
Fostering a rewarding and fulfilling relationship is no easy task. You and your partner are only human, and, as the saying goes, you are going to make mistakes. However, learning the common relationship mistakes and […]
Read More:
-
Four in 10 children in Central London who traveled to school by car switched to more active modes of transport, such as walking, cycling, or [...]
-
What parent hasn’t been there? It’s been a long day, you still have dinner to make, maybe lunches for tomorrow too, and you just don’t [...]
-
Children born in July and August are at least 40% more likely to be diagnosed with—and to receive prescriptions for—attention deficit hyperactivity disorder (ADHD), than [...]
