Many Americans are counting their carbs—but what counts as a ‘low-carb’ diet?

Interest in low-carbohydrate (or “low-carb”) diets continues to grow. In fact, low-carb diets have doubled in popularity among US consumers over the last decade. Yet, despite the eating pattern’s popularity, confusion persists around what exactly qualifies as a low-carb lifestyle.

This article was originally published on MedicalXpress.com

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