We all know someone who insists on wearing a cardigan in summer or refuses to turn on the air conditioning because “it’s not that hot.” Chances are this is an older person, and there’s a good reason for that.
Almost half of all Canadians regularly take at least one nutritional supplement such as vitamins, minerals, fibre supplements, antacids and fish oils. Many of these individuals are healthy and hoping to improve general well-being or prevent chronic […]
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
The decision of which college to attend should be made carefully. It is best to seek out information from trustworthy people and avoid college workers. When seeking help, remember that colleges are like sales offices. […]