Soy is common in many Asian cuisines, and is growing more popular in Western countries as many people aim for predominantly plant-based diets. It offers many potential health benefits and is generally cheaper than meat.
This article was originally published on MedicalXpress.com
Researchers have recently found that several long-lasting human-made contaminants have been building up in Arctic lakes, polar bears and ringed seals and other wildlife. These contaminants belong to a family of chemicals called polyfluoroalkyl and perfluoroalkyl substances (PFAS), […]
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
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