Don't be afraid to exercise regularly to boost bone health and cut falls risk, people with osteoporosis advised

People with weakened bones (osteoporosis) shouldn’t be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how best to maximize bone health, stave off fracture risk, and improve posture in those with the condition, and published in the British Journal of Sports Medicine.

This article was originally published on MedicalXpress.com

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